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Troublesome people and how to handle them

In work situations, we’re often stuck with people we find difficult to understand and manage. There are, however, some simple ways to successfully handle them…

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How we can become more assertive

Whilst some people are noticed, others feel ‘invisible’ or that their opinions aren’t valid. Perhaps a degree of assertiveness is what’s missing. So here are some tips for developing this skill…

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Improving our body image

An important element of attaining self-knowledge is learning to appreciate our bodies. Here are some tips for engaging with our bodies in a kinder way…


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About Me
Image: Samantha Sasin. Used with permission (IKON Images). Credit: Kon Iatrou

Hi, I’m Samantha – writer and life coach. I completed a Bachelor of Arts in Sociology and Anthropology and a Masters in Publishing and Communication – both at the University of Melbourne. I love exploring aspects of culture and self-help literature. When I’m not socialising with family and friends or trying to stay upright on a dance floor, I love writing – my first passion!

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