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Samantha Sasin

Samantha Sasin

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Tag Archives: self-esteem

5 tips for improving self-esteem

man in gray long sleeve shirt sitting on brown wooden chair

Whilst some factors may inhibit the enhancement of self-esteem, these five tips are a crucial starting point for improving our self-esteem…

Posted bySamantha SasinNovember 4, 2021Posted inArticleTags:accomplishments, assertiveness, Beliefs, cultural beliefs, failures, peer group, self-esteem, strengthsLeave a comment on 5 tips for improving self-esteem

Improving our body image

elderly woman in black coat sitting on black metal chair

An important element of attaining self-knowledge is learning to appreciate our bodies. Here are some tips for engaging with our bodies in a kinder way…

Posted bySamantha SasinFebruary 8, 2021October 5, 2021Posted inArticle, Body Image, Self-knowledge, Well BeingTags:body image, jolie laide, physiology, self-esteem, self-talkLeave a comment on Improving our body image

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